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		<title>Insulation on Megamix Europe</title>
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				<title>Why your car (and your flat) still rattles and feels cold — and how to fix it for the price of lunch</title>
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				<pubDate>Sat, 08 Aug 2026 00:00:00 +0000</pubDate>
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				<description>&lt;p&gt;You get in the car, shut the door, and instead of a quiet &amp;ldquo;clunk&amp;rdquo; you hear a tinny rattle, like closing a sardine can. On the motorway, wind roars around the mirrors so loudly you have to crank the radio. And at home? You hear every step your upstairs neighbour takes through the ceiling, as if they were walking through your own living room.&lt;/p&gt;</description>
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